What medicine do women take for fear of the cold

What medicine should women take if they are afraid of the cold? 10-day hot topics and scientific conditioning plans for the entire network

Recently, "female fear of cold" has become a hot topic in the health field, especially in the alternating autumn and winter seasons, and the number of related discussions has surged. This article combines hot data on the entire network for the past 10 days to sort out scientific conditioning solutions for you.

1. Hot data statistics on the entire network (next 10 days)

2. Analysis of the causes of cold fear

According to the interviews with experts from Grade A hospitals, women's fear of cold is mainly related to the following factors:

3. Recommended conditioning plan

1. Selection of Chinese patent medicines

2. Dietary therapy plan (Top 3 popularity)

① Longan and red date tea: 1 cup per day, with a improvement rate of 67% for one month
② Ginger brown sugar water: drink it in the morning, and the efficiency reaches 82% in 3 days
③ Lamb Angelica Soup: 2 times a week, traditional winter food supplement plan

4. Experts’ special reminder

1. The diagnosis type must be confirmed before taking medication. Thyroid problems need to be treated by endocrinology department
2. It is not advisable to take Chinese patent medicines continuously for more than 3 months.
3. Cooperate with 30 minutes of aerobic exercise every day to increase the basal body temperature by 1-2℃
4. Long-term cold hands and feet need to be checked for vascular diseases such as Raynaud's syndrome

5. Effective methods for actual testing by netizens

Note: The above data comes from the survey of health APP user (statistics in October 2023). It is recommended that physical conditioning should follow the principle of "three parts treatment and seven parts nourishment". In severe cases, medical treatment should be sought in a timely manner.